Tracy Amweg

  • CrossFit Level 2 Trainer (CF-L2)
  • Precision Nutrition Level 1 Coach (PN-L1)
  • CrossFit Nutrition
  • CrossFit Gymnastics
  • CrossFit Scaling
  • First Aid/CPR/AED certified
  • CrossFit Level 1 Trainer 
Tracy has been enjoying the sport of CrossFit since 2014.  In her late twenties she realized she needed to start exercising in some form and, having no sports or exercise background, she took up running.  In a couple years, a persistent knee problem prevented it and, per advice from her chiropractor, she gave CrossFit a try.  Focusing on constantly varied, functional movements (CrossFit) was just what she didn’t know she needed. Building functional strength allowed the muscles that support her knee to strengthen, and she is now able to run pain free.  This experience lit a passion in her for the sport and she sought certifications in coaching so she could be part of building the CrossFit community in the Sheboygan area and changing lives.  

Tracy enjoys spending time with her husband and two step-daughters and families, traveling and exploring new restaurants. She also works as a Business Analyst at Amerequip in Kiel.